Concerned about your own thoughts or behaviour?

We help people worried about their own sexual thoughts, feelings or behaviour towards children.

Perhaps you know you are touching children inappropriately or have been looking at sexual images of children online. Are you someone who wants to stop these thoughts and behaviours but does not know how?

We are here to help 

We understand the struggle and can help you. With our anonymous and confidential help and support, people can learn to control their thoughts and behaviours.

Please call our free, anonymous and confidential helpline on 0808 1000 900 for advice, support and information.

You can also use our live chat and secure messaging service if you’re not ready to speak to someone.

Online self-help

Use our online self-help resources now. You will learn more about the consequences, treatment programmes and help available to you. You will not be asked for any details that may identify you, and our website is completely anonymous.

Are you worried about inappropriate thoughts or behaviour?

Self-help and support for people troubled by their sexual thoughts about children and young people; help to cope with unwanted feelings and urges; and guidance about how to manage problematic behaviour.

Get Support

Are you worried about your online behaviour?

Self-help and support for people concerned about their online behaviour. Information and advice for users of illegal online sexual images who want to stop, helping to cope with difficult emotions and to change problematic behaviours.

Get Help
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Can you help us improve the effectiveness of this website?

To keep this website and its self-help resources as effective as possible for its users, we would very much appreciate you taking a short survey. The survey is completely confidential and you will not need to provide any identifying details. It should take about ten minutes to complete.

To take the survey, please click here.

Thank you.