We give confidential help to thousands of people each year who are worried about their own or someone else’s illegal online behaviour.

We can help you stop illegal online behaviour.

• Get anonymous online self-help
• Contact our confidential helpline or live chat to speak to an experienced advisor without judgement, or  send us a secure email if you’re not ready to speak to someone yet

Change for the better

It is illegal for adults to:

• view sexual images of under 18s online
• have online sexual conversations with children and young people under 16

This behaviour harms the children and young people involved. It has serious consequences for those offending, including possible arrest, job loss, distress for their family, and being placed on the sex offenders register.

But there is anonymous help to stop. If you would like to talk to someone about your own or someone else’s online behaviour, you can contact us confidentially and don’t need to give us any identifying details.

If you’re not ready to talk, use our online self-help resources to understand more about your online sexual behaviours. We encourage you to look at all the sections but below are some modules you may want to try first:

• Self-care
• Images are children
• Sexual communication with children online
• Understanding why
• Adult pornography use