Reflection
Having completed this module, identify your current level of confidence in the following areas (1 = no confidence; 2 = some confidence; 3 = very confident).
| The advantages of the problem solving approach and how to apply it | 1 | 2 | 3 |
| Ways to avoid acting on impulse | 1 | 2 | 3 |
Now, consider how you want to use your learning going forward. Consider the following questions:
- How do you intend to apply problem solving to your current life?
- How can problem solving help you to manage your emotions and behaviour?
- What are the signs that you are avoiding or responding emotionally to a problem and how will you respond when you spot them?
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