Self-awareness

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These self-assessment questionnaires will help you understand your sexual thoughts and behaviour. They will help identify parts of our self-help section that will be particularly useful.

For those concerned about their own thoughts or behaviour, we suggest completing the my sexual thoughts and my strengths self-awareness sections. While those concerned about their online behaviour, should complete the online cognition scale and internet and values sections.

My sexual thoughts

For those concerned about their own thoughts or behaviour.

My strengths

For those concerned about their own thoughts or behaviour.

Online cognition scale

For those concerned about their online behaviour.

Internet and values

For those concerned about their online behaviour.

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